Many people tend to be transition to a raw food diet because of the amaz health benefits one encounters when consum such foods . Chang your diet to a nutritious healthy diet of raw foods (liv foods) – foods that are alive – will pay off for you in optimum health. Most people today are eat the standard American diet, a predominately cooked diet with little nutritive value and are not aware how that diet is actually caus many of their ailments and diseases. Many people start a raw food diet when they find out all the health benefits and realize that it may heal or cure them too.
I cured myself of breast cancer more than ten years ago and turned down all conventional treatments . In the process of chang to a raw food diet I also cured myself of many other ailments includ fibromyalgia, acid reflux, chronic sinusitis, allergies and many others. My immune system hadn’t been function properly. I even had problems try to cure gum infections, cancer sores and simple infections and had many auto immune diseases and ailments.
I could feel the difference the second I started my new found diet . Boundless energy, sleep a lot less (five hours a night), little ailments started disappear and then the big ones just gone. It was hard to believe that a diet could do this but still today I’m in excellent health all due to my raw food diet.
A liv food diet is easy to start implement and you don’t have to make the switch all at once unless you want to . But you just start out eat more fruits and veggies and greens along with raw nuts. You can eat seeds like sunflower seeds by mak a few raw recipes for pates, etc. if you like. There are hundreds or literally thousands of raw recipes that you can make. But you can eat simply also. You never feel hungry or gain weight if you eat a lot and eat a lot is the key .
Los weight is easy on a raw food diet. Pounds just drop off and you’re eat healthy too and do the best for your body!
Most people don’t realize how much they need to eat of fruit or veggies a day and what kind of greens and how much . Just give foods that are alive a try. It won’t cost you anyth but the food you buy and by shopp around you can buy fruits, veggies, greens and raw nuts at good prices. Try to get organic or buy from local farms as much as possible but at least by add raw foods to your current diet your body will thank you every day and know that you’re help it in every way possible. I think about everyth that goes into my mouth and how it will affect my body. Will it help or heal me are two good questions to ask before you eat anyth. Just get started on a raw food diet today. You’ll be happy you did like I am.
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